Join us for a 90-minute weekly wellness experience that blends movement, mindfulness, and fun. Each session begins with 45 minutes of heart-pumping Zumba to boost your energy, lift your mood, and get you sweating. Then we slow it down with 45 minutes of grounding yoga to stretch, breathe, and center yourself for the week ahead.

Whether you’re looking to boost your fitness, relieve stress, or simply carve out time for yourself—this series will leave you feeling empowered, refreshed, and connected.