Join date: Apr 22, 2020
Mar 24, 2019 ∙ 3 min
Learning To Surrender
The other day I sat down to do this guided meditation that I had found online. It was a meditation that was intended to help you let go...
Mar 18, 2019 ∙ 2 min
Even Experienced Yoga Practitioners Should Take a Beginners or Fundamentals Class.... Here's Why
I have been practicing yoga on and off for over 10 years. I've completed a 200 hr yoga teacher training and I've practiced a range of...
May 6, 2018 ∙ 1 min
short silent meditative headstand flow.